How many calories in a bowl of multigrain cheerios - How Many Calories

How many calories in a bowl of multigrain cheerios

How many calories?

A bowl of multigrain cheerios
about 100 Calories

How to calculate a bowl of multigrain cheerios calories?

    bowl of multigrain cheerios nutrition facts

    Water
    Approximately 75 percent
    Calories
    100 Calories
    Protein
    3 grams
    Total Fat
    2 grams
    Saturated Fat
    0.5 grams
    Carbohydrates
    17 grams
    Dietary Fiber
    3 grams
    Sugars
    6 grams
    Sodium
    140 milligrams
    Iron
    45% of the Daily Value

    How to burn a bowl of multigrain cheerios calories

    Walking
    30-45 minutes of brisk walking
    Jogging
    15-20 minutes of jogging
    Swimming
    20-25 minutes of swimming laps
    Cycling
    20-25 minutes of cycling
    Jumping Rope
    10-15 minutes of jumping rope