How many calories?
A bowl of honey nut cheerios
about 146.3 Calories
How to calculate a bowl of honey nut cheerios calories?
bowl of honey nut cheerios nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
146.3 Calories |
|
Total Fat |
2.5 grams |
|
Saturated Fat |
0.5 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
160 milligrams |
|
Total Carbohydrates |
16 grams |
|
Dietary Fiber |
3 grams |
|
Total Sugars |
9 grams |
|
Protein |
2 grams |
How to burn a bowl of honey nut cheerios calories
|
Walking |
Walk for approximately 49 minutes at a moderate pace to burn 146.3 calories. |
|
Running |
Run for approximately 20 minutes at a pace of 6 miles per hour to burn 146.3 calories. |
|
Cycling |
Cycle for approximately 30 minutes at a moderate intensity to burn 146.3 calories. |
|
Swimming |
Swim for approximately 23 minutes at a moderate pace to burn 146.3 calories. |
|
Jumping Rope |
Jump rope for approximately 15 minutes at a moderate pace to burn 146.3 calories. |