How many calories in a bowl of honey nut cereal - How Many Calories

How many calories in a bowl of honey nut cereal

How many calories?

A bowl of honey nut cereal
about 300 Calories

How to calculate a bowl of honey nut cereal calories?

    bowl of honey nut cereal nutrition facts

    Water
    Approximately 3 grams
    Calories
    300 Calories
    Carbohydrates
    17 grams
    Protein
    2 grams
    Fat
    3 grams
    Fiber
    2 grams
    Sugars
    6 grams
    Sodium
    135 milligrams
    Vitamin A
    25% of the Daily Value
    Vitamin C
    10% of the Daily Value
    Calcium
    10% of the Daily Value
    Iron
    25% of the Daily Value

    How to burn a bowl of honey nut cereal calories

    Walking
    Walk for approximately 60-75 minutes at a moderate pace.
    Running
    Jog or run for approximately 30-35 minutes at a moderate pace.
    Cycling
    Cycle for approximately 45-55 minutes at a moderate pace.
    Swimming
    Swim for approximately 30-40 minutes at a moderate pace.
    Jumping Rope
    Jump rope for approximately 20-25 minutes.