How many calories?
A bowl of chile
about 450 Calories
How to calculate a bowl of chile calories?
bowl of chile nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
450 Calories |
|
Protein |
4 grams |
|
Carbohydrates |
13 grams |
|
Fiber |
4 grams |
|
Fat |
3 grams |
|
Sodium |
689 milligrams |
|
Potassium |
365 milligrams |
|
Vitamin A |
10% of the daily recommended intake |
|
Vitamin C |
15% of the daily recommended intake |
|
Iron |
10% of the daily recommended intake |
How to burn a bowl of chile calories
|
Walking |
Walk for approximately 1 hour and 30 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 45 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 1 hour. |
|
Cycling |
Cycle for approximately 1 hour and 15 minutes at a moderate pace. |
|
Strength Training |
Perform a full-body strength training workout for approximately 1 hour. |