How many calories in a bowl of beef barley soup - How Many Calories

How many calories in a bowl of beef barley soup

How many calories?

A bowl of beef barley soup
about 350 Calories

How to calculate a bowl of beef barley soup calories?

    bowl of beef barley soup nutrition facts

    Water
    Approximately 75 percent
    Calories
    350 Calories
    Protein
    Approximately 5 grams
    Carbohydrates
    Approximately 12 grams
    Fat
    Approximately 3 grams
    Fiber
    Approximately 2 grams
    Sodium
    Approximately 800 milligrams
    Potassium
    Approximately 300 milligrams
    Iron
    Approximately 1 milligram
    Calcium
    Approximately 30 milligrams

    How to burn a bowl of beef barley soup calories

    Walking
    Walk for approximately 70 minutes at a brisk pace of 4-5 mph (6.4-8 km/h)
    Running
    Run for approximately 35 minutes at a moderate pace of 6-7 mph (9.6-11.2 km/h)
    Swimming
    Swim for approximately 45 minutes at a moderate pace of 50-60 yards/meters per minute
    Cycling
    Cycle for approximately 55 minutes at a moderate pace of 12-14 mph (19.2-22.4 km/h)