How many calories?
A bottle of beer
about 154 Calories
How to calculate a bottle of beer calories?
bottle of beer nutrition facts
Water |
Approximately 95 percent |
Calories |
154 Calories |
Carbohydrates |
12.8 grams |
Protein |
1.5 grams |
Fat |
0 grams |
Sodium |
13 milligrams |
Potassium |
31 milligrams |
Alcohol Content |
5 percent |
How to burn a bottle of beer calories
Walking |
Walk briskly for about 30-40 minutes |
Running |
Run at a moderate pace for about 15-20 minutes |
Swimming |
Swim laps for about 20-25 minutes |
Cycling |
Cycle at a moderate pace for about 30-35 minutes |
Yoga |
Practice yoga for about 45-50 minutes |