How many calories?
A boba tea
about 300 Calories
How to calculate a boba tea calories?
boba tea nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
300 Calories |
|
Carbohydrates |
26 grams |
|
Sugar |
24 grams |
|
Protein |
1 gram |
|
Fat |
0 grams |
|
Calcium |
6% of the daily value |
|
Caffeine |
Approximately 50 milligrams |
How to burn a boba tea calories
|
Walking |
Brisk walking for approximately 60-75 minutes |
|
Jogging |
Jogging for approximately 30-40 minutes |
|
Swimming |
Swimming laps for approximately 30-40 minutes |
|
Cycling |
Cycling for approximately 45-60 minutes |
|
Strength Training |
Strength training for approximately 45-60 minutes |