How many calories in a blue hawaiian - How Many Calories

How many calories in a blue hawaiian

How many calories?

A blue hawaiian
about 528 Calories

How to calculate a blue hawaiian calories?

    blue hawaiian nutrition facts

    Water
    Approximately 75 percent
    Calories
    528 Calories
    Carbohydrates
    27 grams
    Sugars
    24 grams
    Protein
    0 grams
    Fat
    0 grams
    Vitamin C
    Approximately 100% of the daily recommended intake
    Potassium
    Approximately 6% of the daily recommended intake

    How to burn a blue hawaiian calories

    Walking
    Walk for approximately 1 hour and 30 minutes at a moderate pace
    Running
    Run for approximately 45 minutes at a moderate pace
    Cycling
    Cycle for approximately 1 hour and 15 minutes at a moderate pace
    Swimming
    Swim for approximately 1 hour
    Jumping Rope
    Jump rope for approximately 1 hour