How many calories in a bismark donut - How Many Calories

How many calories in a bismark donut

How many calories?

A bismark donut
about 856 Calories

How to calculate a bismark donut calories?

    bismark donut nutrition facts

    Water
    Approximately 75 percent
    Calories
    856 Calories
    Total Fat
    5 grams
    Saturated Fat
    3 grams
    Trans Fat
    0 grams
    Cholesterol
    5 milligrams
    Sodium
    100 milligrams
    Total Carbohydrates
    13 grams
    Dietary Fiber
    0 grams
    Total Sugars
    6 grams
    Protein
    1 gram

    How to burn a bismark donut calories

    Walking
    Walk for approximately 2 hours and 15 minutes at a moderate pace
    Running
    Run for approximately 45 minutes at a moderate pace
    Cycling
    Cycle for approximately 1 hour and 15 minutes at a moderate pace
    Swimming
    Swim for approximately 1 hour at a moderate pace