How many calories?
A biscuit from kfc
about 280 Calories
How to calculate a biscuit from kfc calories?
biscuit from kfc nutrition facts
Water |
Approximately 32 percent |
Calories |
280 Calories |
Total Fat |
13 grams |
Saturated Fat |
3.5 grams |
Trans Fat |
0 grams |
Cholesterol |
25 milligrams |
Sodium |
590 milligrams |
Total Carbohydrates |
36 grams |
Dietary Fiber |
1 gram |
Total Sugars |
1 gram |
Protein |
5 grams |
How to burn a biscuit from kfc calories
Walking |
Walk briskly for about 60 minutes |
Running |
Run at a moderate pace for about 30 minutes |
Swimming |
Swim laps for about 45 minutes |
Cycling |
Cycle at a moderate pace for about 45 minutes |