How many calories in a biscuit from kfc

How many calories?

A biscuit from kfc
about 280 Calories

How to calculate a biscuit from kfc calories?

    biscuit from kfc nutrition facts

    Water
    Approximately 32 percent
    Calories
    280 Calories
    Total Fat
    13 grams
    Saturated Fat
    3.5 grams
    Trans Fat
    0 grams
    Cholesterol
    25 milligrams
    Sodium
    590 milligrams
    Total Carbohydrates
    36 grams
    Dietary Fiber
    1 gram
    Total Sugars
    1 gram
    Protein
    5 grams

    How to burn a biscuit from kfc calories

    Walking
    Walk briskly for about 60 minutes
    Running
    Run at a moderate pace for about 30 minutes
    Swimming
    Swim laps for about 45 minutes
    Cycling
    Cycle at a moderate pace for about 45 minutes