How many calories in a big soft pretzel - How Many Calories

How many calories in a big soft pretzel

How many calories?

A big soft pretzel
about 274 Calories

How to calculate a big soft pretzel calories?

    big soft pretzel nutrition facts

    Water
    Approximately 75 percent
    Calories
    274 Calories
    Carbohydrates
    22 grams
    Protein
    3 grams
    Fat
    1 gram
    Sodium
    430 milligrams
    Fiber
    1 gram

    How to burn a big soft pretzel calories

    Walking
    Walk for approximately 54 minutes at a moderate pace.
    Jogging
    Jog for approximately 27 minutes at a moderate pace.
    Running
    Run for approximately 18 minutes at a moderate pace.
    Cycling
    Cycle for approximately 45 minutes at a moderate pace.
    Swimming
    Swim for approximately 36 minutes at a moderate pace.