How many calories?
Big mac meal
1,080 Calories
How to calculate calories?
Big mac meal nutrition facts
Calories |
1325 calories |
Total Fat |
51 grams |
Saturated Fat |
14 grams |
Trans Fat |
1.5 grams |
Cholesterol |
95 milligrams |
Sodium |
1710 milligrams |
Total Carbohydrates |
180 grams |
Dietary Fiber |
11 grams |
Sugars |
85 grams |
Protein |
33 grams |
Calcium |
20 percent of daily value |
Iron |
35 percent of daily value |
Vitamin A |
10 percent of daily value |
Vitamin C |
10 percent of daily value |
How to burn 1,080 calories. calories
Running (6 mph) |
1.5 hours or 9 miles |
Swimming |
1.5 hours |
Cycling (12-14 mph) |
1.5 hours or 18 miles |
Hiking |
3 hours |
Dancing |
2.5 hours |
Jumping Rope |
1.5 hours |
Elliptical Trainer |
2 hours |
Basketball |
2 hours |
Tennis |
2 hours |
Rowing |
1.5 hours |