How many calories in a big mac from mcdonald's - How Many Calories

How many calories in a big mac from mcdonald’s

How many calories?

A big mac from mcdonalds
about 550 Calories

How to calculate a big mac from mcdonalds calories?

    big mac from mcdonalds nutrition facts

    Water
    Approximately 75 percent
    Calories
    550 Calories
    Total Fat
    29 g
    Saturated Fat
    10 g
    Trans Fat
    1.5 g
    Cholesterol
    85 mg
    Sodium
    1,020 mg
    Total Carbohydrates
    46 g
    Dietary Fiber
    3 g
    Sugars
    9 g
    Protein
    25 g
    Vitamin A
    6% of the daily value
    Vitamin C
    2% of the daily value
    Calcium
    25% of the daily value
    Iron
    30% of the daily value

    How to burn a big mac from mcdonalds calories

    Walking
    Brisk walking for approximately 60-70 minutes
    Jogging
    Jogging for approximately 40-50 minutes
    Cycling
    Cycling for approximately 50-60 minutes
    Swimming
    Swimming laps for approximately 35-45 minutes
    Weightlifting
    Strength training for approximately 50-60 minutes