How many calories?
A big breakfast at mcdonalds
about 950 Calories
How to calculate a big breakfast at mcdonalds calories?
big breakfast at mcdonalds nutrition facts
|
Water |
Approximately 70-80 percent |
|
Calories |
950 Calories |
|
Total Fat |
34-41 grams |
|
Saturated Fat |
11-14 grams |
|
Trans Fat |
0.5-1 gram |
|
Cholesterol |
145-180 milligrams |
|
Sodium |
1400-1700 milligrams |
|
Total Carbohydrates |
70-85 grams |
|
Dietary Fiber |
4-6 grams |
|
Sugars |
9-12 grams |
|
Protein |
25-30 grams |
|
Vitamin A |
8-12% of the daily value |
|
Vitamin C |
4-6% of the daily value |
|
Calcium |
15-20% of the daily value |
|
Iron |
15-20% of the daily value |
How to burn a big breakfast at mcdonalds calories
|
Walking |
Brisk walking for about 2 hours and 15 minutes |
|
Jogging |
Jogging for about 1 hour |
|
Swimming |
Swimming laps for about 1 hour |
|
Cycling |
Cycling at a moderate pace for about 1 hour and 30 minutes |