How many calories?
A bean and cheese taco
about 300 Calories
How to calculate a bean and cheese taco calories?
bean and cheese taco nutrition facts
|
Water |
Approximately 50 percent |
|
Calories |
300 Calories |
|
Protein |
10 grams |
|
Total Carbohydrates |
20 grams |
|
Dietary Fiber |
2 grams |
|
Total Sugars |
2 grams |
|
Total Fat |
10 grams |
|
Saturated Fat |
4 grams |
|
Sodium |
500 milligrams |
How to burn a bean and cheese taco calories
|
Walking |
Brisk walking at 3.5 mph for approximately 60 minutes |
|
Jogging |
Jogging at a moderate pace for approximately 30 minutes |
|
Cycling |
Cycling at a moderate pace for approximately 45 minutes |
|
Swimming |
Swimming laps for approximately 30 minutes |
|
Strength Training |
Performing a full-body strength training routine for approximately 45 minutes |