How many calories in a bar - How Many Calories

How many calories in a bar

How many calories?

A bar
about 280 Calories

How to calculate a bar calories?

    bar nutrition facts

    Water
    Approximately 75 percent
    Calories
    280 Calories
    Carbohydrates
    21 grams
    Protein
    1 gram
    Fat
    3 grams
    Fiber
    3 grams
    Sodium
    55 milligrams
    Potassium
    200 milligrams
    Calcium
    30 milligrams
    Iron
    1 milligram
    Vitamin A
    10% of the Daily Value
    Vitamin C
    2% of the Daily Value

    How to burn a bar calories

    Walking
    Brisk walking for about 60 minutes
    Running
    Jogging for about 30 minutes
    Cycling
    Biking for about 45 minutes
    Swimming
    Swimming laps for about 40 minutes