How many calories?
A bannaa
about 89 Calories
How to calculate a bannaa calories?
bannaa nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
89 Calories |
|
Carbohydrates |
27 grams |
|
Fiber |
3.1 grams |
|
Protein |
1.1 grams |
|
Fat |
0.4 grams |
|
Vitamin C |
9 milligrams |
|
Vitamin B6 |
0.4 milligrams |
|
Magnesium |
27 milligrams |
|
Potassium |
422 milligrams |
How to burn a bannaa calories
|
Walking |
30 minutes of brisk walking |
|
Jogging |
15 minutes of jogging |
|
Swimming |
20 minutes of swimming |
|
Cycling |
25 minutes of cycling |
|
Strength Training |
20 minutes of strength training exercises |