How many calories?
A banana muffin
about 1681 Calories
How to calculate a banana muffin calories?
banana muffin nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
1681 Calories |
|
Carbohydrates |
17 grams |
|
Protein |
2 grams |
|
Total Fat |
4 grams |
|
Saturated Fat |
2 grams |
|
Fiber |
1 gram |
|
Sodium |
170 milligrams |
|
Potassium |
110 milligrams |
|
Vitamin C |
6 percent of the Daily Value |
|
Vitamin B6 |
6 percent of the Daily Value |
|
Magnesium |
4 percent of the Daily Value |
How to burn a banana muffin calories
|
Walking |
Walk for approximately 4 hours and 30 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 2 hours and 15 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 1 hour and 45 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 1 hour and 30 minutes at a moderate pace. |