How many calories in a ball of mozzarella - How Many Calories

How many calories in a ball of mozzarella

How many calories?

A ball of mozzarella
about The total calories in the ball of mozzarella. Calories

How to calculate a ball of mozzarella calories?

    ball of mozzarella nutrition facts

    Water
    Approximately 75 percent
    Calories
    The total calories in the ball of mozzarella. Calories
    Protein
    6-8 grams
    Fat
    6-8 grams
    Carbohydrates
    2 grams
    Calcium
    200 milligrams
    Sodium
    170 milligrams

    How to burn a ball of mozzarella calories

    Walking
    To burn off the total calories in a ball of mozzarella cheese, you would need to walk for approximately 1 hour and 15 minutes at a moderate pace of 3 miles per hour.
    Running
    You could burn off the calories by running for about 40 minutes at a pace of 5 miles per hour.
    Swimming
    Swimming laps for around 50 minutes at a moderate pace would also help burn the calories.
    Cycling
    Cycling at a moderate pace of 12 miles per hour for approximately 1 hour would be another way to burn off the calories.