How many calories in a baked potato with cheese

How many calories?

A baked potato with cheese
about 388 Calories

How to calculate a baked potato with cheese calories?

    baked potato with cheese nutrition facts

    Water
    Approximately 78 percent
    Calories
    388 Calories
    Carbohydrates
    37 grams
    Protein
    8 grams
    Fat
    8 grams
    Fiber
    4 grams
    Sodium
    650 milligrams
    Potassium
    850 milligrams
    Vitamin C
    25% of the Daily Value
    Vitamin B6
    22% of the Daily Value
    Magnesium
    15% of the Daily Value

    How to burn a baked potato with cheese calories

    Walking
    Walk for approximately 1 hour and 15 minutes at a moderate pace
    Running
    Run for approximately 35 minutes at a moderate pace
    Cycling
    Cycle for approximately 50 minutes at a moderate pace
    Swimming
    Swim for approximately 45 minutes at a moderate pace