How many calories in a baked chicken leg with skin - How Many Calories

How many calories in a baked chicken leg with skin

How many calories?

A baked chicken leg with skin
about 193 Calories

How to calculate a baked chicken leg with skin calories?

    baked chicken leg with skin nutrition facts

    Water
    Approximately 75 percent
    Calories
    193 Calories
    Protein
    14.2 grams
    Fat
    7.1 grams
    Carbohydrates
    0 grams
    Saturated Fat
    2 grams
    Cholesterol
    44 milligrams
    Sodium
    72 milligrams
    Potassium
    195 milligrams
    Vitamin A
    51 micrograms
    Vitamin C
    0 milligrams
    Calcium
    12 milligrams
    Iron
    0.7 milligrams

    How to burn a baked chicken leg with skin calories

    Walking
    Walk for approximately 45-60 minutes
    Running
    Run for approximately 20-30 minutes
    Cycling
    Cycle for approximately 30-40 minutes
    Swimming
    Swim for approximately 30-45 minutes