How many calories in a baked bear ice cream sandwich - How Many Calories

How many calories in a baked bear ice cream sandwich

How many calories?

A baked bear ice cream sandwich
about 300 Calories

How to calculate a baked bear ice cream sandwich calories?

    baked bear ice cream sandwich nutrition facts

    Water
    Approximately 75 percent
    Calories
    300 Calories
    Protein
    2 grams
    Total Fat
    3 grams
    Saturated Fat
    1.5 grams
    Cholesterol
    10 milligrams
    Sodium
    85 milligrams
    Total Carbohydrates
    16 grams
    Dietary Fiber
    0 grams
    Sugars
    13 grams

    How to burn a baked bear ice cream sandwich calories

    Walking
    Approximately 60-75 minutes of brisk walking at a pace of 3-4 miles per hour.
    Jogging
    Approximately 30-40 minutes of jogging at a pace of 5-6 miles per hour.
    Cycling
    Approximately 45-60 minutes of cycling at a moderate pace of 12-15 miles per hour.
    Swimming
    Approximately 30-40 minutes of swimming laps at a moderate pace.
    High-Intensity Interval Training (HIIT)
    Approximately 20-30 minutes of HIIT exercises, such as burpees, jumping jacks, and mountain climbers.