How many calories?

How to calculate a bag of peanuts calories?

bag of peanuts nutrition facts

Water	Approximately 5 percent
Calories	567 Calories
Protein	7 grams
Fat	14 grams
Carbohydrates	6 grams
Fiber	2 grams
Sodium	180 milligrams
Potassium	200 milligrams
Magnesium	50 milligrams
Phosphorus	120 milligrams
Copper	0.4 milligrams
Manganese	0.6 milligrams
Niacin	3.3 milligrams
Vitamin E	7.5 milligrams
Folate	27 micrograms

How to burn a bag of peanuts calories

Walking	Brisk walking for approximately 90 minutes
Running	Jogging for approximately 45 minutes
Cycling	Moderate cycling for approximately 60 minutes
Swimming	Swimming laps for approximately 30 minutes