How many calories in a bag of chex mix - How Many Calories

How many calories in a bag of chex mix

How many calories?

A bag of chex mix
about 630 Calories

How to calculate a bag of chex mix calories?

    bag of chex mix nutrition facts

    Serving Size
    1/4 cup (30g)
    Servings Per Container
    About 8
    Calories
    630 Calories
    Total Fat
    6g
    Saturated Fat
    1g
    Trans Fat
    0g
    Cholesterol
    0mg
    Sodium
    320mg
    Total Carbohydrate
    13g
    Dietary Fiber
    1g
    Total Sugars
    1g
    Protein
    2g
    Calcium
    25mg
    Iron
    1mg
    Potassium
    110mg

    How to burn a bag of chex mix calories

    Walking
    Walk for approximately 1 hour and 30 minutes at a moderate pace
    Jogging
    Jog for approximately 45 minutes
    Swimming
    Swim for approximately 50 minutes
    Cycling
    Cycle for approximately 1 hour and 15 minutes