How many calories?
A bacon egg and cheese mcgriddle
about 520 Calories
How to calculate a bacon egg and cheese mcgriddle calories?
bacon egg and cheese mcgriddle nutrition facts
|
Calories |
520 Calories |
|
Total Fat |
22 g |
|
Saturated Fat |
8 g |
|
Cholesterol |
310 mg |
|
Sodium |
1,110 mg |
|
Total Carbohydrates |
48 g |
|
Dietary Fiber |
2 g |
|
Sugars |
8 g |
|
Protein |
15 g |
How to burn a bacon egg and cheese mcgriddle calories
|
Walking |
Walk for approximately 1 hour and 40 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 50 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 45 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 1 hour and 10 minutes at a moderate pace. |
|
Aerobic Exercise |
Engage in aerobic exercise such as dancing or using an elliptical machine for approximately 1 hour. |