How many calories in a bacon and egg mcmuffin - How Many Calories

How many calories in a bacon and egg mcmuffin

How many calories?

A bacon and egg mcmuffin
about 310 Calories

How to calculate a bacon and egg mcmuffin calories?

    bacon and egg mcmuffin nutrition facts

    Water
    Approximately 54g
    Calories
    310 Calories
    Total Fat
    25g
    Saturated Fat
    9g
    Cholesterol
    300mg
    Sodium
    830mg
    Total Carbohydrates
    41g
    Dietary Fiber
    2g
    Sugars
    3g
    Protein
    19g

    How to burn a bacon and egg mcmuffin calories

    Walking
    Walk for approximately 60-90 minutes at a moderate pace.
    Jogging
    Jog for approximately 30-45 minutes.
    Swimming
    Swim for approximately 30-45 minutes at a moderate intensity.
    Cycling
    Cycle for approximately 45-60 minutes at a moderate pace.
    Elliptical Trainer
    Use the elliptical trainer for approximately 40-55 minutes.