How many calories in a 8 oz top sirloin steak - How Many Calories

How many calories in a 8 oz top sirloin steak

How many calories?

A 8 oz top sirloin steak
about 405 Calories

How to calculate a 8 oz top sirloin steak calories?

    8 oz top sirloin steak nutrition facts

    Water
    Approximately 75 percent
    Calories
    405 Calories
    Protein
    23 grams
    Total Fat
    3.5 grams
    Saturated Fat
    1.2 grams
    Cholesterol
    59 milligrams
    Sodium
    54 milligrams
    Carbohydrates
    0 grams
    Dietary Fiber
    0 grams
    Sugars
    0 grams

    How to burn a 8 oz top sirloin steak calories

    Walking
    Walk for approximately 60-90 minutes at a moderate pace.
    Jogging
    Jog for approximately 30-45 minutes.
    Cycling
    Cycle for approximately 45-60 minutes at a moderate pace.
    Swimming
    Swim laps for approximately 30-45 minutes.
    Yoga
    Practice yoga for 60-90 minutes, including a variety of poses and sequences.