How many calories in a 6 piece mcnugget

How many calories?

A 6 piece mcnugget
about 300 Calories

How to calculate a 6 piece mcnugget calories?

    6 piece mcnugget nutrition facts

    Water
    Approximately 57 percent
    Calories
    300 Calories
    Total Fat
    15 grams
    Saturated Fat
    3 grams
    Cholesterol
    45 milligrams
    Sodium
    690 milligrams
    Total Carbohydrates
    17 grams
    Dietary Fiber
    1 gram
    Total Sugars
    0 grams
    Protein
    15 grams

    How to burn a 6 piece mcnugget calories

    Walking
    Walk for approximately 60-75 minutes at a moderate pace.
    Jogging
    Jog for approximately 30-40 minutes at a moderate pace.
    Cycling
    Cycle for approximately 45-60 minutes at a moderate pace.
    Swimming
    Swim for approximately 30-40 minutes at a moderate pace.
    Yoga
    Practice yoga for approximately 60-90 minutes, including a variety of poses and sequences.