How many calories in a 4 finger kitkat - How Many Calories

How many calories in a 4 finger kitkat

How many calories?

A 4 finger kitkat
about 840 Calories

How to calculate a 4 finger kitkat calories?

    4 finger kitkat nutrition facts

    Water
    Approximately 1.9 g
    Calories
    840 Calories
    Total Fat
    5.5 g
    Saturated Fat
    3.3 g
    Cholesterol
    10 mg
    Sodium
    50 mg
    Total Carbohydrates
    14 g
    Dietary Fiber
    0.5 g
    Total Sugars
    11 g
    Protein
    1 g

    How to burn a 4 finger kitkat calories

    Walking
    Brisk walking for about 1 hour and 45 minutes
    Running
    Jogging at a moderate pace for about 50 minutes
    Swimming
    Swimming laps for around 45 minutes
    Cycling
    Cycling at a moderate pace for approximately 1 hour and 10 minutes
    Jumping Rope
    Jumping rope for about 30 minutes