How many calories in a 20 piece mcnugget

How many calories?

A 20 piece mcnugget
about 580.00 Calories

How to calculate a 20 piece mcnugget calories?

    20 piece mcnugget nutrition facts

    Water
    Approximately 75 percent
    Total Fat
    29 grams
    Saturated Fat
    5 grams
    Trans Fat
    0.5 grams
    Cholesterol
    85 milligrams
    Sodium
    1330 milligrams
    Total Carbohydrates
    41 grams
    Dietary Fiber
    2 grams
    Total Sugars
    0 grams
    Protein
    22 grams

    How to burn a 20 piece mcnugget calories

    Walking
    Walk for approximately 1 hour and 20 minutes at a moderate pace.
    Running
    Run for approximately 40 minutes at a moderate pace.
    Cycling
    Cycle for approximately 1 hour at a moderate pace.
    Swimming
    Swim for approximately 50 minutes at a moderate pace.