How many calories?
A 16 oz ribeye steak
about 960.00 Calories
How to calculate a 16 oz ribeye steak calories?
16 oz ribeye steak nutrition facts
|
Water |
Approximately 75 percent |
|
Protein |
23 grams |
|
Fat |
7 grams |
|
Saturated Fat |
3 grams |
|
Cholesterol |
66 milligrams |
|
Sodium |
59 milligrams |
|
Carbohydrates |
0 grams |
|
Fiber |
0 grams |
|
Iron |
1.8 milligrams |
|
Potassium |
315 milligrams |
|
Vitamin B6 |
0.5 milligrams |
|
Vitamin B12 |
2.4 micrograms |
|
Zinc |
5.5 milligrams |
How to burn a 16 oz ribeye steak calories
|
Walking |
Walking at a moderate pace for approximately 120 minutes (2 hours) can help you burn around 960 calories. |
|
Running |
Running at a pace of 6 miles per hour (10 km/h) for around 60 minutes (1 hour) can help you burn approximately 960 calories. |
|
Swimming |
Swimming laps for about 45 minutes can help you burn around 960 calories. |
|
Cycling |
Cycling at a moderate pace (around 12-14 mph or 20-22 km/h) for approximately 90 minutes (1.5 hours) can help you burn around 960 calories. |