How many calories?
A 16 oz ribeye
about 1306 Calories
How to calculate a 16 oz ribeye calories?
16 oz ribeye nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
1306 Calories |
|
Protein |
23 grams |
|
Fat |
7 grams |
|
Saturated Fat |
3 grams |
|
Cholesterol |
70 milligrams |
|
Carbohydrates |
0 grams |
|
Sodium |
55 milligrams |
|
Potassium |
320 milligrams |
|
Iron |
1.5 milligrams |
|
Zinc |
5 milligrams |
How to burn a 16 oz ribeye calories
|
Walking |
Briskly walk for approximately 3 hours and 20 minutes |
|
Jogging |
Jog for approximately 1 hour and 40 minutes |
|
Swimming |
Swim laps for approximately 1 hour and 15 minutes |
|
Cycling |
Cycle for approximately 2 hours |