How many calories in a 12 oz prime rib - How Many Calories

How many calories in a 12 oz prime rib

How many calories?

A 12 oz prime rib
about 973.14 Calories

How to calculate a 12 oz prime rib calories?

    12 oz prime rib nutrition facts

    Water
    Approximately 75 percent
    Calories
    973.14 Calories
    Protein
    Approximately 21 grams
    Fat
    Approximately 5 grams
    Saturated Fat
    Approximately 2 grams
    Cholesterol
    Approximately 65 milligrams
    Sodium
    Approximately 460 milligrams
    Carbohydrates
    Approximately 0 grams
    Fiber
    Approximately 0 grams
    Iron
    Approximately 2.5 milligrams
    Zinc
    Approximately 5 milligrams

    How to burn a 12 oz prime rib calories

    Walking
    Walk for approximately 2 hours and 30 minutes at a moderate pace to burn 973.14 calories.
    Running
    Run for approximately 1 hour and 15 minutes at a moderate pace to burn 973.14 calories.
    Swimming
    Swim for approximately 1 hour and 45 minutes at a moderate pace to burn 973.14 calories.
    Cycling
    Cycle for approximately 1 hour and 45 minutes at a moderate pace to burn 973.14 calories.
    Hiking
    Hike for approximately 3 hours at a moderate pace to burn 973.14 calories.