How many calories in a 12 oz beer

How many calories?

A 12 oz beer
about 154.00 Calories

How to calculate a 12 oz beer calories?

    12 oz beer nutrition facts

    Water
    Approximately 92 percent
    Carbohydrates
    12.6 grams
    Protein
    1.6 grams
    Fat
    0 grams
    Alcohol
    4.5 percent

    How to burn a 12 oz beer calories

    Walking
    Approximately 30-45 minutes of brisk walking
    Jogging
    Approximately 15-20 minutes of jogging
    Cycling
    Approximately 30-40 minutes of moderate cycling
    Swimming
    Approximately 20-30 minutes of swimming laps
    Dancing
    Approximately 30-45 minutes of vigorous dancing