How many calories?
A 10 oz ribeye steak
about 285 Calories
How to calculate a 10 oz ribeye steak calories?
10 oz ribeye steak nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
285 Calories |
|
Protein |
14.4 grams |
|
Total Fat |
6.4 grams |
|
Saturated Fat |
2.6 grams |
|
Cholesterol |
62 milligrams |
|
Sodium |
82 milligrams |
|
Carbohydrates |
0 grams |
|
Dietary Fiber |
0 grams |
|
Sugars |
0 grams |
|
Vitamin A |
0 micrograms |
|
Vitamin C |
0 milligrams |
|
Calcium |
12 milligrams |
|
Iron |
1.6 milligrams |
How to burn a 10 oz ribeye steak calories
|
Walking |
Walking for approximately 58 minutes (at a moderate pace) can help you burn 285 calories. |
|
Jogging |
Jogging for approximately 28 minutes (at a moderate pace) can help you burn 285 calories. |
|
Swimming |
Swimming for approximately 35 minutes (at a moderate pace) can help you burn 285 calories. |
|
Cycling |
Cycling for approximately 45 minutes (at a moderate pace) can help you burn 285 calories. |