How many calories?
1 gram of fat
9 Calories
How to calculate calories?
1 gram of fat nutrition facts
|
Water |
0 grams |
|
Calories |
9 calories |
|
Protein |
0 grams |
|
Total Fat |
1 gram |
|
Saturated Fat |
0.1 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Carbohydrates |
0 grams |
|
Sugars |
0 grams |
|
Fiber |
0 grams |
|
Sodium |
0 milligrams |
|
Potassium |
0 milligrams |
|
Vitamin A |
0% of the Daily Value |
|
Vitamin C |
0% of the Daily Value |
|
Calcium |
0% of the Daily Value |
|
Iron |
0% of the Daily Value |
How to burn 9 calories
|
Walking |
Approximately 2 minutes at a moderate pace |
|
Running |
About 1 minute at a slow pace |
|
Jumping Jacks |
Roughly 1 minute |
|
Cycling |
Around 1.5 minutes at a moderate pace |
|
Swimming |
Approximately 1 minute of light swimming |
|
Yoga |
Roughly 3 minutes of light yoga |
|
Stair Climbing |
About 1 minute |
|
Dancing |
Around 1.5 minutes |
|
House Cleaning |
Approximately 2 minutes of moderate effort |
|
Gardening |
Roughly 2 minutes of light gardening |