How many calories in a 1/2 cup of spinach - How Many Calories

How many calories in a 1/2 cup of spinach

How many calories?

A 1/2 cup of spinach
about 3.5 Calories

How to calculate a 1/2 cup of spinach calories?

    1/2 cup of spinach nutrition facts

    Water
    Approximately 92 percent
    Calories
    3.5 Calories
    Protein
    0.86 grams
    Carbohydrates
    0.86 grams
    Fiber
    0.7 grams
    Vitamin A
    2813 IU
    Vitamin C
    18 mg
    Calcium
    30 mg
    Iron
    0.8 mg
    Folate
    58 mcg

    How to burn a 1/2 cup of spinach calories

    Walking
    Walk for approximately 35 minutes at a moderate pace to burn 3.5 calories.