How many calories?
A 1/2 cup of rice
about 103 Calories
How to calculate a 1/2 cup of rice calories?
1/2 cup of rice nutrition facts
|
Water |
Approximately 75 percent |
|
Carbohydrates |
22.5 grams |
|
Protein |
2.4 grams |
|
Fat |
0.4 grams |
|
Fiber |
0.6 grams |
|
Sodium |
0 milligrams |
|
Potassium |
55 milligrams |
How to burn a 1/2 cup of rice calories
|
Walking |
Walk for approximately 30 minutes at a moderate pace to burn 103 calories. |
|
Jogging |
Jog for approximately 15 minutes at a moderate pace to burn 103 calories. |
|
Cycling |
Cycle for approximately 20 minutes at a moderate pace to burn 103 calories. |
|
Swimming |
Swim for approximately 15 minutes at a moderate pace to burn 103 calories. |