How many calories in a

How many calories?

请提供具体的食物或饮品名称,以计算其热量值。 Calories

How to calculate calories?

    nutrition facts

    Water
    Approximately 75 percent
    Calories
    105 calories
    Protein
    1.3 grams
    Carbohydrates
    27 grams
    Sugars
    14 grams
    Dietary Fiber
    3 grams
    Fat
    0.4 grams
    Vitamin C
    17% of the Daily Value (DV)
    Vitamin B6
    20% of the DV
    Potassium
    12% of the DV
    Magnesium
    8% of the DV

    How to burn 请提供具体的食物或饮品名称,以计算其热量值。 calories

    Walking at 3 mph
    100 kcal burns approximately in 20 minutes
    Running at 6 mph
    100 kcal burns approximately in 10 minutes
    Cycling at 12 mph
    100 kcal burns approximately in 14 minutes
    Swimming freestyle
    100 kcal burns approximately in 15 minutes
    Jumping rope
    100 kcal burns approximately in 8 minutes
    Yoga
    100 kcal burns approximately in 30 minutes
    Dancing
    100 kcal burns approximately in 20 minutes
    House cleaning
    100 kcal burns approximately in 35 minutes
    Weightlifting
    100 kcal burns approximately in 25 minutes
    Elliptical trainer
    100 kcal burns approximately in 15 minutes