How many calories in a serving of bread - How Many Calories

How many calories in a serving of bread

How many calories?

A serving of bread
about 123 Calories

How to calculate a serving of bread calories?

    serving of bread nutrition facts

    Water
    Approximately 35-40 percent
    Calories
    123 Calories
    Carbohydrates
    15-18 grams
    Protein
    2-3 grams
    Fat
    0.5-2 grams
    Fiber
    1-2 grams
    Sodium
    105-200 milligrams

    How to burn a serving of bread calories

    Walking
    Walk at a moderate pace for about 60 minutes.
    Running
    Run at a steady pace for about 30 minutes.
    Cycling
    Cycle at a moderate pace for about 45 minutes.
    Swimming
    Swim laps for about 30 minutes.
    Yoga
    Practice yoga for about 60 minutes.