How many calories in a seeded bagel - How Many Calories

How many calories in a seeded bagel

How many calories?

A seeded bagel
about 278 Calories

How to calculate a seeded bagel calories?

    seeded bagel nutrition facts

    Water
    Approximately 38 grams
    Calories
    278 Calories
    Carbohydrates
    51 grams
    Protein
    10 grams
    Fat
    4 grams
    Fiber
    3 grams
    Sodium
    611 milligrams
    Potassium
    166 milligrams

    How to burn a seeded bagel calories

    Walking
    Brisk walking for approximately 55-60 minutes
    Running
    Jogging or running for approximately 30-35 minutes
    Cycling
    Moderate cycling for approximately 45-50 minutes
    Swimming
    Laps in the pool for approximately 35-40 minutes
    Yoga
    Practicing yoga for approximately 60-70 minutes