How many calories in a scrambled egg with butter - How Many Calories

How many calories in a scrambled egg with butter

How many calories?

A scrambled egg with butter
about 300 Calories

How to calculate a scrambled egg with butter calories?

    scrambled egg with butter nutrition facts

    Water
    Approximately 75 percent
    Calories
    300 Calories
    Protein
    6 grams
    Fat
    7 grams
    Carbohydrates
    0.5 grams
    Cholesterol
    186 milligrams
    Sodium
    62 milligrams
    Potassium
    91 milligrams
    Vitamin A
    6% of the RDI
    Vitamin B12
    1% of the RDI
    Vitamin D
    6% of the RDI
    Riboflavin
    11% of the RDI
    Folate
    3% of the RDI

    How to burn a scrambled egg with butter calories

    Walking
    Walk for approximately 60 minutes at a moderate pace.
    Jogging
    Jog for approximately 30 minutes at a moderate pace.
    Cycling
    Cycle for approximately 45 minutes at a moderate pace.
    Swimming
    Swim for approximately 30 minutes at a moderate pace.
    High-Intensity Interval Training (HIIT)
    Perform HIIT exercises for approximately 20-25 minutes, including periods of high-intensity effort followed by recovery periods.