How many calories in a roasted parsnip - How Many Calories

How many calories in a roasted parsnip

How many calories?

A roasted parsnip
about 86.25 Calories

How to calculate a roasted parsnip calories?

    roasted parsnip nutrition facts

    Water
    Approximately 75 percent
    Calories
    86.25 Calories
    Carbohydrates
    13 grams
    Fiber
    3 grams
    Protein
    1 gram
    Fat
    0.2 grams
    Vitamin C
    20% of the Daily Value
    Vitamin K
    25% of the Daily Value
    Potassium
    286 milligrams

    How to burn a roasted parsnip calories

    Walking
    For approximately 30 minutes at a moderate pace.
    Jogging
    For approximately 15 minutes at a steady pace.
    Cycling
    For approximately 30 minutes at a moderate pace.
    Swimming
    For approximately 20 minutes at a moderate pace.