How many calories in a quarter cup of peanut butter - How Many Calories

How many calories in a quarter cup of peanut butter

How many calories?

A quarter cup of peanut butter
about 376 Calories

How to calculate a quarter cup of peanut butter calories?

    quarter cup of peanut butter nutrition facts

    Water
    Approximately 2 grams
    Calories
    376 Calories
    Total Fat
    8 grams
    Saturated Fat
    1.5 grams
    Polyunsaturated Fat
    2 grams
    Monounsaturated Fat
    4 grams
    Cholesterol
    0 milligrams
    Sodium
    65 milligrams
    Carbohydrates
    3 grams
    Dietary Fiber
    1 gram
    Sugars
    1 gram
    Protein
    4 grams
    Vitamin A
    0% of the Daily Value
    Vitamin C
    0% of the Daily Value
    Calcium
    2% of the Daily Value
    Iron
    2% of the Daily Value

    How to burn a quarter cup of peanut butter calories

    Walking
    Walk briskly for approximately 1 hour and 15 minutes.
    Jogging
    Jog for approximately 45 minutes.
    Cycling
    Cycle for approximately 1 hour.
    Swimming
    Swim laps for approximately 50 minutes.