How many calories in a qt taquito - How Many Calories

How many calories in a qt taquito

How many calories?

A qt taquito
about 250 Calories

How to calculate a qt taquito calories?

    qt taquito nutrition facts

    Water
    Approximately 75 percent
    Calories
    250 Calories
    Protein
    6 grams
    Carbohydrates
    12 grams
    Fat
    2 grams
    Fiber
    1 gram
    Sodium
    220 milligrams
    Potassium
    200 milligrams
    Vitamin A
    4% of the daily value
    Vitamin C
    2% of the daily value
    Calcium
    4% of the daily value
    Iron
    4% of the daily value

    How to burn a qt taquito calories

    Walking
    Walk briskly for approximately 45 minutes to 1 hour.
    Jogging
    Jog for approximately 25-30 minutes.
    Cycling
    Cycle for approximately 40-50 minutes at a moderate pace.
    Swimming
    Swim for approximately 30-35 minutes at a steady pace.
    Yoga
    Practice yoga for approximately 60 minutes, focusing on a mix of strength and flexibility poses.