How many calories?

How to calculate a pupusa de frijol con queso calories?

pupusa de frijol con queso nutrition facts

Water	Approximately 60-65 percent
Calories	352 Calories
Protein	10-12 grams
Carbohydrates	35-40 grams
Fat	8-12 grams
Fiber	5-7 grams
Sodium	350-450 milligrams
Calcium	150-200 milligrams
Iron	2-3 milligrams

How to burn a pupusa de frijol con queso calories

Walking	Brisk walking for approximately 60 minutes
Jogging	Jogging for approximately 40 minutes
Swimming	Swimming laps for approximately 30 minutes
Cycling	Cycling for approximately 50 minutes