How many calories in a pump of hazelnut syrup - How Many Calories

How many calories in a pump of hazelnut syrup

How many calories?

A pump of hazelnut syrup
about 220 Calories

How to calculate a pump of hazelnut syrup calories?

    pump of hazelnut syrup nutrition facts

    Water
    Approximately 75 percent
    Calories
    220 Calories
    Carbohydrates
    26 grams
    Sugars
    26 grams
    Fat
    0 grams
    Protein
    0 grams

    How to burn a pump of hazelnut syrup calories

    Walking
    Approximately 55 minutes at a moderate pace (3-3.5 mph)
    Jogging
    Approximately 22 minutes at a moderate pace (5 mph)
    Cycling
    Approximately 45 minutes at a moderate pace (12-14 mph)
    Swimming
    Approximately 30 minutes of moderate lap swimming
    Jumping Rope
    Approximately 20 minutes at a moderate pace