How many calories in a piece of fish - How Many Calories

How many calories in a piece of fish

How many calories?

A piece of fish
about 123 Calories

How to calculate a piece of fish calories?

    piece of fish nutrition facts

    Water
    Approximately 75 percent
    Calories
    123 Calories
    Protein
    20 grams
    Fat
    5 grams
    Carbohydrates
    0 grams
    Omega-3 Fatty Acids
    0.5 grams
    Vitamins
    Vitamin B12, niacin, vitamin B6, vitamin D
    Minerals
    Selenium, phosphorus, magnesium, zinc

    How to burn a piece of fish calories

    Walking
    Walk briskly for about 40-45 minutes.
    Jogging
    Jog for about 20-25 minutes.
    Swimming
    Swim laps for about 20-25 minutes.
    Cycling
    Cycle for about 30-35 minutes.
    Dancing
    Dance energetically for about 30-35 minutes.