How many calories in a mini banana muffin - How Many Calories

How many calories in a mini banana muffin

How many calories?

A mini banana muffin
about 150 Calories

How to calculate a mini banana muffin calories?

    mini banana muffin nutrition facts

    Water
    Approximately 75 percent
    Calories
    150 Calories
    Carbohydrates
    13 grams
    Protein
    1 gram
    Fat
    5 grams
    Fiber
    1 gram
    Sodium
    50 milligrams
    Potassium
    105 milligrams
    Vitamin A
    2% of the Daily Value
    Vitamin C
    2% of the Daily Value
    Calcium
    2% of the Daily Value
    Iron
    2% of the Daily Value

    How to burn a mini banana muffin calories

    Walking
    Walk for about 30-45 minutes at a brisk pace.
    Running
    Jog or run for approximately 15-20 minutes at a moderate to high intensity.
    Swimming
    Swim laps for 20-30 minutes at a steady pace.
    Cycling
    Cycle for 25-35 minutes at a moderate to high intensity.
    Strength Training
    Perform a full-body workout with weights or resistance for 30-40 minutes.