How many calories in a mezeh bowl - How Many Calories

How many calories in a mezeh bowl

How many calories?

A mezeh bowl
about 650 Calories

How to calculate a mezeh bowl calories?

    mezeh bowl nutrition facts

    Water
    Approximately 75 percent
    Calories
    650 Calories
    Protein
    4 grams
    Carbohydrates
    15 grams
    Fiber
    2 grams
    Sugar
    2 grams
    Fat
    3 grams
    Sodium
    320 milligrams

    How to burn a mezeh bowl calories

    Walking
    Brisk walking for approximately 1 hour and 10 minutes
    Jogging
    Jogging for approximately 40 minutes
    Cycling
    Cycling for approximately 50 minutes
    Swimming
    Swimming laps for approximately 30 minutes